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ANXIETY AND STRESS: 8 HOURS TO FORGET THEM!
Do you happen to say things like “I’m late”, “I don’t have enough time”, “I would need a 48-hours-day”? Have you ever been overwhelmed by anxiety, stress and fear, to the point that you feel paralyzed, unable to react? Have you ever felt frustrated for not having done the things you intended or planned to do?
If the answer is YES, have a look here and you’ll discover the best method – and a totally new way – to overcome anxiety and stress, forever!
My posts
Effort and mistakes: the perfect ingredients to learn and grow
Can you remember a time, in school, when you raised your hand, sure about the answer, waiting impatiently to speak… but your answer was wrong? Or do you remember thinking you did a good test but then you got a bad mark? I remember these situations very well, but most...
read moreStepping back can empower anxious kids
In these years, rates of anxiety and depression among children and teens have been steadily rising. A recent article on MindShift sheds light on this aspect, reporting Katherine Reynolds Lewis’ opinion (she is a journalist, parent, parent-educator and the author of...
read moreHumility can transform a company from “good” to “great” (also in terms of profits)
I am convinced that people count more than products and profits in a company: even in firms where automation reaches high peaks, those who make decisions are people - owners, associates, CEOs who, from my point of view, are like “fathers" and “mothers”, leading their...
read moreSUMMARY