I’m FLAVIA VINCENZI
Life & Family Coach – Mindfulness Teacher
Helping you express your true potential
Life & Family Coaching
Would you like to be the best version of you, forever? Do you feel sad or frustrated because your family or relationship is not happy and fulfilling anymore? How would your dream come true make you feel? Would you be your own and others’ best leader?
Mindfulness
How about living stress and anxiety so that they don’t overwhelm you anymore? Would you like your kids to manage focus and feelings in the healthiest possible way? Mindfulness is the key!
Goal Setting
Your goals/dreams seem so far away, but I’ll prove you they are within reach!
Family and Relationship Coaching
Sometimes in your family and in your relationships things don’t work as they should: finding the key to success is easier than you think!
Mindfulness
Stress, anxiety and fear can take over our lives: when this happens, you need a method to manage these emotions without being overwhelmed by them.
Leadership Coaching
Be the leader of yourself before being the leader for others: thanks to emotional intelligence, you’ll discover how to be the best leader for yourself and others.
What Is Life Coaching?
Have you ever experienced a time in your life where you felt the deep need for a change? An improvement in your relationships (family, love, friends); or a solution to a personal problem that gets you always angry and sad or frustrated; a push to be happy with yourself and your life – these are just some examples of the fields where a coach could help you achieve your goals and live a happy and fulfilled life.
Who Is Coaching For?
Life Coaching helps individuals, couples, families and entrepreneurs move on in their lives towards their goals; if you want to feel fulfilled about yourself and your life but you don’t know what to do, coaching is the right strategy for you!
What is The Process Like?
This is a work you do on yourself with the help of a professional Coach (like me) who will guide you on this path: thanks to my support, you’ll discover your own strengths, the self-imposed obstacles, your limiting beliefs; let me help you reach your goals and live a happy, whole and fulfilling life!
1. What is the difference between a Coach, a Counselor and a Psychologist?
2. How many kinds of Coaching are there?
Life Coaching sessions can be
- ONE-ON-ONE: these sessions are held with a single person or a family group – single sessions or package sessions with follow-up calls; sessions can be live or online.
- GROUP: in the group sessions, participants (max 5) discuss about predetermined topics. In this case normally there will be an agreed number of sessions with follow-up calls; sessions can be live or online.
- SEMINARS: these are meeting with a predetermined topic where ample room is given to participants’ questions and discussion. These meetings can be live or webinars (online).
3. How does a Life Coaching session work?
4. How long is a Coaching session?
5. Is there a Code of Ethics for Coaching?
There isn’t a standardized Code of Ethics in coaching, but if you want to read mine, click here.
Coaching Packages
CHECK-IN SESSION
This free session is helpful to know each other and to understand the present situation, the obstacles, the goals and what Coaching can offer.
FREE
8 Week Coaching Package
One session per week for 8 weeks allows you to do a wonderful work on your goals! 2 follow-up sessions are included.
€ 590
Tailor-made Package
In case of specific needs, it is possible to create special, tailor-made packages.
ON DEMAND
About Me
I am the author of the book “Binari Paralleli” and founder of “UAU! Coaching”. After I attended Brendon Burchard’s Experts Academy, where I improved my knowledge in the field of personal growth and coaching, I graduated at the Robbins-Madanes Training School and am now a “Robbins-Madanes trained coach”.
I am also a Mindfulness teacher, both for adults and children.
I have a Bachelor in Political Sciences; I searched for my way for years, studying many different subjects and having various work experiences (graphic design and sales office to name a few). At a certain point in my life, I decided to start my own business but after 5 years I had to close it down; this experience has left deep scars in me, I felt this failure as a personal defeat and I was ashamed to see friends and relatives for fear of judgement. “If it happened once, it will happen again” was my mantra at that time. I reached a point where even my love relationship and my family were at risk, and when I realized it, I decided I had to do something with all this pain and frustration. It was then that I started a path of personal growth, being more conscious about myself, my fears and how fear can be overcome.
I eventually docked in coaching’s harbor with a strong awareness: what I do, what I love doing, is sharing what I learned to help people use their full potential, achieve their goals and make their dreams come true.
Testimonials
My coaching with Flavia has come to an end, but I can tell for sure that I see a new beginning in front of me. It wasn’t easy for me but I reached my goals and now I know how to do it. I have always felt like I was on a train that never stops, but now I learned to stop, observe, enjoy. I also see things from different points of view, and this helps me to be more caring and compassionate with myself. Thank you Flavia for all this, for being so professional, for being always there for me and for helping me being enthusiast about the things I believe in.
(Silvia L.)
I believe that sharing is the best way to grow (spiritually). Flavia is a coach that listens, shares her point of view and helps you gain clarity through her proficiency and experience. Flavia is a passionate Coach and you can see it in her eyes. Thanks Flavia for being there for me, not only as a Coach but also as a human being!
(Karolina N.)
Grazie a Flavia, ho scoperto me stessa, ed ora riesco ad accettarmi per quella che sono; è straordinario come questo percorso porti ad una svolta nella vita!
(Teresa P.)
My posts
CLICHE’: None understands me
Clichè have become an important part of our lives and condition the way we live; while some of them are rather harmless for our happiness (i.e. “things aren’t what they used to be"), others influence heavily (and often wrongly) our choices in life. This week we will...
read moreA nap can improve your health and reduce stress
According to the National Sleep Foundation (NSF), a no-profit organization dedicated to improving health and well-being through sleep education, a nap in the afternoon can help preventing health problems due to sleep deprivation. A short nap allows to recharge mental...
read moreCLICHE’: I don’t want to make a bad impression!
Clichè have become an important part of our lives and condition the way we live; while some of them are rather harmless for our happiness (i.e. “things aren’t what they used to be"), others influence heavily (and often wrongly) our choices in life. This week I will...
read moreSUMMARY